Prediabetes – Understanding the not-so subtle signs
According to American Diabetes Association, prediabetic or borderline diabetic refers to an individual with blood glucose levels
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You vs. Diabetes: How to win when you are 36 All Out!
It is not about winning each battle, but about winning the war! Nothing epitomizes this more than the Indian team that was totally down
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Managing Stress in Diabetes
According to a study, people with diabetes (Type1 or Type 2) have 20-40% higher stress levels. Experiencing stress or anxiety
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Using meditation to survive the 21st Century
Let’s start with being honest, shall we? Life is stressful. And the sources of it could well vary. Stress could stem from an excruciatingly annoying boss
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Top 10 Fruits for Diabetics & Why They Are Good For You
Eating fruits is one of the most satisfying ways to tackle your sweet-tooth cravings while meeting your nutritional needs.
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Diabetes Monitoring– Read Your Blood Signs
Getting diagnosed with diabetes can be one personal battle, fought every single day for the rest of one’s life
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Simple Exercises to start your fitness
Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.
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Mental Health: Strengthen Your Understanding
As India continues to fight COVID-19 with extended lockdowns, social distancing, and travel restrictions, the effects on mental health
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Villainy of visceral fat- Why is it dangerous?
Keeping tabs on body fat has become easier now with advancements in body composition scalesand portable devices.Monitoring
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Lifestyle Disease: Why you’re prone to it and how can you fix it
Let us understand how an automobile works. An automobile’s chief purpose is to help us get from point A to B in a safe, comfortable,
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