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Prediabetes – Understanding the not-so subtle s...
According to American Diabetes Association, prediabetic or borderline diabetic refers to an individual with blood glucose levels
Prediabetes – Understanding the not-so subtle s...
According to American Diabetes Association, prediabetic or borderline diabetic refers to an individual with blood glucose levels

You vs. Diabetes: How to win when you are 36 Al...
It is not about winning each battle, but about winning the war! Nothing epitomizes this more than the Indian team that was totally down
You vs. Diabetes: How to win when you are 36 Al...
It is not about winning each battle, but about winning the war! Nothing epitomizes this more than the Indian team that was totally down

Using meditation to survive the 21st Century
Let’s start with being honest, shall we? Life is stressful. And the sources of it could well vary. Stress could stem from an excruciatingly annoying boss
Using meditation to survive the 21st Century
Let’s start with being honest, shall we? Life is stressful. And the sources of it could well vary. Stress could stem from an excruciatingly annoying boss

Diabetes Monitoring– Read Your Blood Signs
Getting diagnosed with diabetes can be one personal battle, fought every single day for the rest of one’s life
Diabetes Monitoring– Read Your Blood Signs
Getting diagnosed with diabetes can be one personal battle, fought every single day for the rest of one’s life

Exploring Good Food = Good Mood
We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember
Exploring Good Food = Good Mood
We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember

Why You Can't Outrun a Bad Diet: The Truth Behi...
How often have you reached for that extra slice of cake thinking, "No worries, I'll just run an extra kilometre tomorrow
Why You Can't Outrun a Bad Diet: The Truth Behi...
How often have you reached for that extra slice of cake thinking, "No worries, I'll just run an extra kilometre tomorrow