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Prediabetes – Understanding the not-so subtle signs

Prediabetes – Understanding the not-so subtle s...

According to American Diabetes Association, prediabetic or borderline diabetic refers to an individual with blood glucose levels

Prediabetes – Understanding the not-so subtle s...

According to American Diabetes Association, prediabetic or borderline diabetic refers to an individual with blood glucose levels

You vs. Diabetes: How to win when you are 36 All Out!

You vs. Diabetes: How to win when you are 36 Al...

It is not about winning each battle, but about winning the war! Nothing epitomizes this more than the Indian team that was totally down

You vs. Diabetes: How to win when you are 36 Al...

It is not about winning each battle, but about winning the war! Nothing epitomizes this more than the Indian team that was totally down

Using meditation to survive the 21st Century

Using meditation to survive the 21st Century

Let’s start with being honest, shall we? Life is stressful. And the sources of it could well vary. Stress could stem from an excruciatingly annoying boss

Using meditation to survive the 21st Century

Let’s start with being honest, shall we? Life is stressful. And the sources of it could well vary. Stress could stem from an excruciatingly annoying boss

Diabetes Monitoring– Read Your Blood Signs

Diabetes Monitoring– Read Your Blood Signs

Getting diagnosed with diabetes can be one personal battle, fought every single day for the rest of one’s life

Diabetes Monitoring– Read Your Blood Signs

Getting diagnosed with diabetes can be one personal battle, fought every single day for the rest of one’s life

Simple Exercises to start your fitness

Simple Exercises to start your fitness

Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.

Simple Exercises to start your fitness

Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.

Exploring Good Food = Good Mood

Exploring Good Food = Good Mood

We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember

Exploring Good Food = Good Mood

We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember