Understand the science & learn about the root causes of your conditions 

Type 2 Diabetes | PCOS | High BP | Excess Weight | High Cholesterol | Fatty Liver

THE PROBLEM

How does Type 2 Diabetes even happen?​

The Root Cause

Insulin Resistance is the root cause of Type 2 Diabetes. High sugar level is only a symptom.

Progression to Diabetes

Insulin Resistance leads to metabolic deterioration over time that are compounded by our lifestyle choices; eventually manifesting as Diabetes or other metabolic disorders

THE CONVENTIONAL APPROACH

Why is a new approach needed?

The current ecosystem is flawed.

The problem statement around Diabetes itself is wrong. They are trying to solve for High Sugar Levels, which is just the symptom.

The medicines won’t cure it.

Most medicines just target the symptom of high glucose. Some class of medicines actually end up making our root cause worse.

THE RIGHT APPROACH

The scientific way to beat Type 2 Diabetes

Diabetes improvement process

The path to improvement involves undoing the metabolic deterioration accumulated over the years. The objective is achieved when our body is able to metabolize regular food without medicines.

Diabetes improvement solution

The solution is to keep our body in a state of low insulin on a sustained basis over a period of time. To achieve this, we must minimise insulin events, reduce the time window in a 24 hour cycle when insulin gets produced & promote effective autophagy.

Overview of the Journey

The Restoration Journey

The Restore Process involves:

  • Normalize Glucose levels & Eliminate medicines
  • Improve Metabolism & Solve Glucose Toxicity
  • Stabilize Metabolism & Improve Insulin Efficiency
  • Optimize Metabolism & Restore Insulin Efficiency.

The FRESH Approach

Our Solution approach for this journey is called FRESH:

  • Food as medicine
  • Rhythm Alignment
  • Exercise & Fitness
  • Sleep
  • Harmonious mind

Get back to good, for good.

To start your health journey, please enroll for the Personalized Diabetes Improvement Plan. Based on your diabetes persona, our doctors will help you choose the right solution path.

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PERSONALISED
IMPROVEMENT PLAN

₹ 4,000

Understand your unique diabetic persona Get advice on the approach that would work best for you. Kickstart your journey with a personalized Health Improvement Blueprint

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Amrit Pal Singh

Amrit Pal Singh

1 Star Rating

My weight had corssed 200 kgs & I was planning a bariatric surgery before I found LiveAltlife. I 'm proud that I've lost 25kgs & counting! No surgery needed.

Weight Loss Program

Anjali Bulla

Anjali Bulla

1 Star Rating

When I think about what LiveAltlife does, its super complex. But they have cracked it! I'm now super confident, healthy & happy!

Health Restore (Managed)

Anjali Joshi

Anjali Joshi

1 Star Rating

Something as simple as diet and exercise was able to bring my period back to normal and that was an eye-opener for me!

Health Restore (Managed)

Aseem Sinha

Aseem Sinha

1 Star Rating

Precision nutrition has never been accessible to the general public. Livealtlife solves this problem, empowering us to usher in a healthy new life.

Health Restore (Managed)

Aseem Sinha

Aseem Sinha

1 Star Rating

In 30 days, my insulin resistance reduced from 5.2 (dear God!) to 1.8 (Phew!), weight from 97 to 91, & body self-image from meh to meh dole-shole.

Health Restore (Assisted)

Asvini Kumar

Asvini Kumar

1 Star Rating

LiveAltlife's scientific methods to reverse diabetes were backed by the meals, the regular physical activity, diagnostics tests and regular doctor consultations.

Health Restore (Managed)

Bhanu

Bhanu

1 Star Rating

I had a significant weight loss, my energy levels improved, and my sleep patterns improved. Thanks to LiveAltlife, I feel & look healthier & happier.

Health Restore (Managed)

Capt. Rakesh Chadda

Capt. Rakesh Chadda

1 Star Rating

Thankyou LiveAltlife! My Diabetologoist has cofirmed that my Type 2 Diabetes has neem cleared.

Health Restore (Managed)

Dilip Deshpande

Dilip Deshpande

1 Star Rating

Understanding my persona through LiveAltlife’s DIP changed everything. With experts advising me I have started the reversal process. I no longer feel I'm living a sentence & inexorably sliding down.

Diabetes Improvement Plan

Dr. Swaminathan Sethu

Dr. Swaminathan Sethu

1 Star Rating

The LCHF food solution by LivAltlife is absolutely brilliant. Wide range of variety. Delicious meals prepared scientifically to meet our metabolic needs.

Health Restore (Managed)

Ganesh Iyer

Ganesh Iyer

1 Star Rating

Food was the best part, nothing was off limits. My HbA1c dropped to normal in 45 days! I was on 3 tablets daily & now I'm proud to say I'm medicine-free!

Indira S

Indira S

1 Star Rating

I had to undergo cataract surgery. Bringing my sugar levels quickly under control was a priority to undergo my surgery and I was able to do so with this program.

Accelerated Glucose

Jayaram Reddy

Jayaram Reddy

1 Star Rating

Being Diabetic for 22 years, medications were my daily routine. But Livealtlife through DIP has set me on the path to reassess my diabetes management.

Optimize Health Plan

Jayathertha RG

Jayathertha RG

1 Star Rating

My sugar levels have become normal and could give up medicines within 2-3 days of the plan. Am now confident of reversing diabetes for sure.

Health Restore Kickstarter

Jithu Gopal

Jithu Gopal

1 Star Rating

Today's product of the day is a friggin' blood report, complied by the health gurus @LiveAltlife!

Diabetes Improvement Plan

Joseph John

Joseph John

1 Star Rating

Was super excited to see fasting sugar & weight below 100 for the first time...was surely beyond my dreams. Thank you!

Health Restore (Managed)

Lavina & Ponnapa

Lavina & Ponnapa

1 Star Rating

LiveAltlife was a breath of fresh air during COVID. They have great Fitness & Yoga experts, who knew our physical strengths & weaknesses.

Health Restore (Managed)

Nirmala N

Nirmala N

1 Star Rating

Discovering diabetes persona was eye-opening. LiveAltlife doctors gave me a roadmap for improvement & provided the right solution. Now, I control my condition, not the other way around.

Diabetes Improvement Plan

Rajesh Nair

Rajesh Nair

1 Star Rating

LiveAltlife's execution is the one element that sets them apart. Right from getting the assessment, to delivering food at your doorstep, everything is done with utmost care.

Health Restore (Managed)

Rajinder Singh

Rajinder Singh

1 Star Rating

LiveAltlife was the best investment that I ever made. My goal was to lose weight but I gained a lot more health benefits from the program.

Health Restore (Managed)

Rajmohan Krishnan

Rajmohan Krishnan

1 Star Rating

LiveAltlife gave me a platform and enabled me to follow a particular routine, and I made sure I was consistent and stuck to my routine!

Health Restore (Managed)

Ram Prasad

Ram Prasad

1 Star Rating

Redunced my HbA1C and weight. Thanks to LiveAltlfe I don’t need to undergo a pending knee surgery as my knee pain has completely disappeared!

Health Restore (Managed)

Ramachanderan

Ramachanderan

1 Star Rating

My weight dropped from 99 kg to 77 kg and HbA1c went from 9.9 to 6. I was off all medicines in 3 weeks. I feel energised, foccused and calm now!

Health Restore (Managed)

Rashmi Naren

Rashmi Naren

1 Star Rating

I had assumed I had to live with PCOS all my life. Never imagined that beating my condition was about eating tasty food, thrice a daHealth Restore (Managed)

Health Restore (Managed)

Rochan S

Rochan S

1 Star Rating

The program made me believe that I didn’t need to take medication if I followed a healthy routine and fixed the root cause of the problem!

Health Restore (Managed)

Rupali AK

Rupali AK

1 Star Rating

I felt a significant change in my body, a better and lighter feeling along with a balanced daily routine. Regular periods, better sleep and a calmer lifestyle.

Health Restore (Managed)

Sanjay Sunku

Sanjay Sunku

1 Star Rating

My HbA1C improved month on month from 12.4 to 5.4 by the end of the program. I am no more a Diabetic and I am proud of my achievement

Health Restore (Managed)

Satyakam

Satyakam

1 Star Rating

Eating the right food at the right times & excercise has become way of life - this combination is the winning formula that LiveAltlife has given me!

Health Restore (Managed)

Sharavana

Sharavana

1 Star Rating

With this program, I could bring my FBS within the right range in 7 Days, right before my eye surgery and fixed my eye before further damage could happen.

Accelerated Glucose

Shivani Saxena

Shivani Saxena

1 Star Rating

I reduced 18 Kgs in 5 months! Before meeting LiveAltlife I wasn't aware that diet & food can make so much difference to your body & energy levels.

Weight Loss Program

Siddharth Nayar

Siddharth Nayar

1 Star Rating

I must thank entire LiveAltlife team that my levels have come down with food and exercise. I would like to get the levels further down with your guidance.

Health Restore Kickstarter

Vivek Khare

Vivek Khare

1 Star Rating

I can now eat desserts & not worry about my sugar level! For the first time I ran 2.5 kms and managed a pace of sub 10, which I never imagined I could do.

Health Restore (Managed)