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Simple Exercises to start your fitness
Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.
Simple Exercises to start your fitness
Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.
Mental Health: Strengthen Your Understanding
As India continues to fight COVID-19 with extended lockdowns, social distancing, and travel restrictions, the effects on mental health
Mental Health: Strengthen Your Understanding
As India continues to fight COVID-19 with extended lockdowns, social distancing, and travel restrictions, the effects on mental health
Villainy of visceral fat- Why is it dangerous?
Keeping tabs on body fat has become easier now with advancements in body composition scalesand portable devices.Monitoring
Villainy of visceral fat- Why is it dangerous?
Keeping tabs on body fat has become easier now with advancements in body composition scalesand portable devices.Monitoring
Lifestyle Disease: Why you’re prone to it and h...
Let us understand how an automobile works. An automobile’s chief purpose is to help us get from point A to B in a safe, comfortable,
Lifestyle Disease: Why you’re prone to it and h...
Let us understand how an automobile works. An automobile’s chief purpose is to help us get from point A to B in a safe, comfortable,
Exploring Good Food = Good Mood
We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember
Exploring Good Food = Good Mood
We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember
Why You Can't Outrun a Bad Diet: The Truth Behi...
How often have you reached for that extra slice of cake thinking, "No worries, I'll just run an extra kilometre tomorrow
Why You Can't Outrun a Bad Diet: The Truth Behi...
How often have you reached for that extra slice of cake thinking, "No worries, I'll just run an extra kilometre tomorrow